The body is an instrument; it needs tuning to play a score.
Words of Wisdom
Body in motion is a state of happiness and a celebration of life. Finding happiness from the sound of a heart beat is a life worth celebrating. With each interval, rhythm of a heart, we tune the instrument to play the score.
“Behind every stunt is a well trained body.”
“It is hard to complain, when you are busy panting.”
“A capable body is a competent mind.”
A developed body is better than any fit suit; a trained body is a personal gift, but a skilled body is a dance for life.
We practice because we know: we can do and be – better.